Imagine standing under a beautiful waterfall washing away all
of your concerns.
Take a deep breath & know all is well.
Bathing in sea salts with candles to support the cleansing of
In vitro healing
In the water I would hold you in my arms just as a fetus is held
in the womb. The journey of healing takes it own path. All is
Spring is the traditional time to cleanse the house. Chinese medicine
supports this theory & liver cleanses are traditionally done
in the spring. Nutrition, botanicals, exercise, colonics, prayer,
journaling & other modalities are utilized in the process.
Your body is 70 to 90% water depending on which resource you read.
Knowing this fact water is an excellent medicine to bring the
body, mind & spirit into homeostasis.
Ancient therapies utilizing hot and cold water to enhance the
innate ability of the body to heal.
Wet sock treatment
This treatment is to treat any inflammation or infection.
Soak cotton socks in cold water & apply to warm feet.
Cover with wool socks.
Go to bed.
Wake in the morning with dry socks. This treatment increases the
circulation and decreases congestion of the chest, throat, &
head. It enhances the healing response through immune system support.
Mud has been used for centuries in aiding the body to expell toxins.
My favorite mud/clay is Aztec healing clay.
water aerobics or ballet
Fun! Fun! Fun!
May we all
have a NEWSTART of well-being today!
Every category has the 3 aspects of our essence to be fed: Mind,
Body, and Spirit.
Click each category below to view my gift to you today!
I extend this
gratuity of hope….
you always have the freedom to be yourself!